JW MARRIOTT KITCHEN

 

Tomato and Basil Farfalle

(Farfalle al Pomodoro e Basilico)

Tomato and Basil Farfalle is a simple and fresh Italian pasta recipe featuring bow-tie pasta tossed in a light tomato sauce with fragrant basil. Perfect for quick weeknight dinners or summer lunches.

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🧺 Ingredients:

1. 250g (9 oz) farfalle pasta

2. 2 tablespoons extra virgin olive oil

3. 2 garlic cloves, minced

4. 400g (14 oz) canned crushed tomatoes or passata

5. Salt and freshly ground black pepper to taste

6. A handful of fresh basil leaves, torn

7. Optional: grated Parmesan or Pecorino Romano for topping

8. Optional: pinch of red pepper flakes

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👩‍🍳 Instructions:

1. Bring a large pot of salted water to a boil. Add the farfalle and cook until al dente according to the package instructions. Reserve ½ cup of pasta water before draining.

2. In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for about 30 seconds until fragrant.

3. Pour in the crushed tomatoes and stir well. Let the sauce simmer gently for 10 to 12 minutes, stirring occasionally, until it thickens slightly.

4. Season the tomato sauce with salt, pepper, and red pepper flakes if using. Stir in the torn basil leaves at the end of cooking.

5. Add the cooked farfalle to the sauce and toss until evenly coated. Add a splash of reserved pasta water if needed to loosen the sauce.

6. Serve warm, topped with grated Parmesan or Pecorino if desired, and garnish with extra basil leaves.

💡 Cooking Tips:

1. Use ripe cherry tomatoes instead of canned for a fresher twist.

2. Add mozzarella pearls or burrata for a creamy contrast.

3. For a heartier version, toss in sautéed zucchini or mushrooms.

🥗 Nutrition Facts (Per Serving – serves 4):

1. Calories: 360

2. Protein: 10g

3. Carbohydrates: 45g

4. Fat: 15g

5. Fiber: 4g

6. Sugar: 5g

7. Sodium: 180mg

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