Ribollita (Tuscan Bread and Vegetable Soup)
Italian Name: Ribollita Toscana
A traditional Tuscan peasant soup made with stale bread, kale, beans, and hearty vegetables — rich, rustic, and even better the next day.
📸 [Insert image of a thick bowl of Ribollita with olive oil drizzle and crusty bread]
🕒 Prep Time: 15 mins | Cook Time: 45 mins | Total Time: 1 hour
🍽️ Servings: 6 | 🍴 Difficulty: Medium
🥬 Vegan / Tuscan Cuisine / Rustic Comfort Food
📋 Ingredients:
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2 tbsp extra virgin olive oil
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1 onion, chopped
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1 carrot, diced
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1 celery stalk, diced
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2 cloves garlic, minced
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1/2 head Savoy cabbage or kale (cavolo nero), chopped
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1 can (400g) cannellini beans, drained
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1 can (400g) diced tomatoes
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5–6 slices stale country-style bread (preferably Tuscan)
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4 cups vegetable broth
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1 tbsp tomato paste
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1 tsp dried thyme or Italian herbs
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Salt and black pepper to taste
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Extra olive oil for drizzling
👨🍳 Instructions:
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Sauté base veggies:
In a large pot, heat olive oil. Sauté onion, carrot, celery, and garlic until softened (8–10 minutes). -
Add greens and beans:
Stir in kale or cabbage, beans, tomatoes, tomato paste, and herbs. Cook for 5 minutes. -
Add broth and simmer:
Pour in vegetable broth. Bring to a boil, then reduce to low and simmer uncovered for 25–30 minutes. -
Layer with bread:
Tear stale bread into chunks and add to the soup. Simmer for another 10 minutes, stirring to break it down into a thick, stew-like texture. -
Let it rest (important!):
Traditionally, Ribollita is left overnight and reboiled the next day — hence the name “reboiled”. Flavors deepen and thicken beautifully. -
Serve:
Drizzle with extra virgin olive oil and top with black pepper. Serve hot or warm with a rustic salad or wine.
Tips & Variations:
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🍞 Stale bread is key: Fresh bread will get soggy — use day-old, rustic, unsalted Tuscan bread for authenticity.
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🧄 Flavor boost: Rub the bread with garlic before adding it to the pot.
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🍷 Pairs well with: Chianti wine and simple tomato salad.
Nutrient | Amount |
---|---|
Calories | 310 kcal |
Protein | 12g |
Carbs | 42g |
Fiber | 10g |
Fat | 10g |
Sodium | 580mg |
Iron | 15% DV |
Calcium | 12% DV |
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