Caprese Chicken Salad
Fresh, protein-rich Caprese Chicken Salad made with grilled chicken, juicy tomatoes, mozzarella, basil, and a tangy balsamic dressing. A healthy twist on a classic Italian favorite!
📝 Ingredients (Serves 2–3)
For the Salad:
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2 boneless, skinless chicken breasts
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2 cups cherry tomatoes (halved)
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1 cup fresh mozzarella balls (bocconcini or ciliegine)
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2 cups mixed greens or baby spinach (optional base)
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Fresh basil leaves (a handful)
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1 tbsp olive oil (for cooking chicken)
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Salt and black pepper to taste
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Optional: Avocado slices or toasted pine nuts for extra richness
For the Balsamic Dressing:
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3 tbsp extra virgin olive oil
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1 tbsp balsamic vinegar
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1 tsp Dijon mustard (optional, for a creamy texture)
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1 small garlic clove (minced)
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Salt and pepper to taste
👨🍳 Instructions
Step 1: Cook the Chicken
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Season the chicken breasts with salt and pepper.
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Heat 1 tbsp olive oil in a skillet or grill pan over medium-high heat.
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Cook chicken 5–6 minutes per side, until golden and cooked through.
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Let rest 5 minutes, then slice thinly.
Step 2: Make the Dressing
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In a small bowl, whisk together olive oil, balsamic vinegar, Dijon mustard, garlic, salt, and pepper until well combined.
Step 3: Assemble the Salad
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On a platter or large bowl, lay down a bed of greens (if using).
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Add halved tomatoes, mozzarella balls, and sliced grilled chicken.
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Tuck in fresh basil leaves throughout.
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Drizzle generously with the balsamic dressing.
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Serve immediately or chill briefly for a refreshing bite.
💡 Tips & Variations
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Use basil pesto instead of balsamic for a different twist.
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Add grilled peaches or strawberries for a fruity note.
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Swap mozzarella with burrata for an ultra-creamy version.
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