steptodown.com689754 Acquacotta (Tuscan Vegetable and Bread Soup)


steptodown.com428396 Acquacotta (Tuscan Vegetable and Bread Soup)


 Acquacotta (Tuscan Vegetable and Bread Soup)

Italian Name: Acquacotta Maremmana

A humble and flavorful Tuscan soup from the Maremma region, made with vegetables, olive oil, stale bread, and often topped with a poached egg.


πŸ“Έ [Insert rustic image: thick Acquacotta in an earthenware bowl, topped with egg and fresh herbs]

πŸ•’ Prep Time: 10 mins | Cook Time: 35 mins | Total Time: 45 mins

🍽️ Servings: 4 | πŸ§‘β€πŸ³ Difficulty: Easy

🌿 Vegetarian / Traditional Tuscan / Peasant Food

  • β€œπŸ“‹ Ingredients for Traditional Acquacotta”


  • πŸ‘¨β€πŸ³ How to Make Authentic Acquacotta Soup”


  • πŸ“‹ Ingredients:

    • 2 tbsp extra virgin olive oil

    • 1 onion, finely chopped

    • 1 leek or celery stalk, chopped

    • 2 garlic cloves, minced

    • 2 cups chopped Swiss chard or spinach

    • 2 ripe tomatoes, chopped (or 1 cup canned)

    • 4 cups vegetable broth

    • 4 slices stale country bread (preferably unsalted Tuscan)

    • 4 eggs (optional but traditional)

    • Salt and black pepper to taste

    • Fresh basil or parsley for garnish


    πŸ‘¨β€πŸ³ Instructions:

    1. SautΓ© aromatics:

      Heat olive oil in a large pot. Add onion, garlic, and leek or celery. SautΓ© for 5–6 minutes until soft.

    2. Cook vegetables:

      Add tomatoes and cook for 5 more minutes. Then stir in Swiss chard or spinach and cook until wilted.

    3. Add broth and simmer:

      Pour in broth, season with salt and pepper, and simmer for 20–25 minutes.

    4. Poach eggs (optional):

      Crack eggs into the simmering soup, one at a time. Let them poach gently for 4–5 minutes until whites are set but yolks remain soft.

    5. Serve over bread:

      Place a slice of stale bread in each bowl. Ladle soup (and egg if included) over the top. Garnish with herbs and a drizzle of olive oil.

     Tips & Variations:

    • 🍳 No egg? Still delicious β€” go fully vegan by skipping it.

    • πŸ… Use peeled cherry tomatoes or passata for a smoother texture.

    • πŸ₯– Bread should be rustic and a bit dry β€” fresh bread will get soggy.

    • ❄️ Leftovers? Reheat gently, adding a splash of broth if too thick.

    Nutrient Amount
    Calories 280 kcal
    Protein 10g
    Carbs 32g
    Fat 13g
    Fiber 5g
    Sodium 480mg
    Iron 12% DV
    Calcium 10% DV

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